My next 8-week group fitness program will be running all throughout August and September. And this time, we're doing it in the "real world" for any local Ottawa vegans, vegetarians and veg-curious folk who want to connect with other like-minded, plant loving peeps!

Group classes will take place every Sunday at 10am EST at Fight Factory (10 Camelot Drive - just off Merivale/Hunt Club.) The first class will be August 9th and the last class will be September 27th.

Each class is a FULL BODY 60-minute long workout.
Each class will include a proper warm-up, strength and cardio component + stretch / cool-down.
Expect many classes to be circuit-style (rotating through a series of exercises, targeting different muscle groups with rests between each circuit.)

The workouts are suitable for all fitness levels and modifications will be provided throughout the session to ensure everyone is challenged but not dying. ;)

All equipment will be provided by the gym with plenty of parking available. You're also encouraged to join my exclusive Group Fitness Facebook Group where you can interact with the other members and make requests / ask questions as needed.

The 8-class bundle is $125 USD (which = $15 USD or $20 CAD per class.)

You can also do drop-ins for $20 USD per class (which = $27 CAD)

Please note that group workouts are non-refundable.

In-Person GROUP Classes: Summer 2025

Group Workouts in September

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