GROUP Virtual Fitness Classes - September 2024

GROUP Virtual Fitness Classes - September 2024


Group Workouts in September
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My next group fitness program will be running throughout September 2024.

Live virtual classes will take place every Saturday at 10am EST and Wednesday at 12pm EST.

Each class is a FULL BODY 60-minute long workout.  And each class will include a proper warm-up, cardio component, strength and mobility building component + stretch / cool-down.

The workouts are suitable for all fitness levels and modifications will be provided throughout the session to ensure everyone is challenged but not dying. ;)

You'll also get to join my exclusive Group Fitness Facebook Group! That alone is worth $100 USD ;)

Oh and if you cannot attend the live classes, you will receive a link to download a recording of each class so you may watch it / workout with it at a later time.

The eight-class bundle is $100 USD.

To do Wednesdays only OR Saturdays only, the cost is $60 USD.

You can also do drop-ins for $15 per class.  I will email you after your purchase to confirm which classes you'll be attending.

Also please note that group workouts are non-refundable.