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"Fit & Healthy Over 40" Group Coaching with Sam and Amy
$239.00
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12-pack Virtual Personal Training Sessions
$660.00
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Customized Online Vegan Coaching
From $299.00 - $478.00
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Customized Vegan Nutrition or Training Plan
From $188.00 - $347.00
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GROUP Virtual Fitness Classes - June 2024
From $18.00 - $72.00
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GROUP Virtual Fitness Classes: January 2025
From $22.00 - $120.00
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In-Person GROUP Classes: Summer 2025
From $24.00 - $150.00
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Virtual Personal Training Session
$65.00
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Coaching
Nutrition AND Training
Nutrition OR Training ONLY
Virtual GROUP Fitness Classes
One-on-One Virtual Personal Training
In-Person Training in Ottawa
Coaching Philosophy
Client Testimonials
Recipe e-Book
Protein Powder
Apparel
Podcast
About
Episodes
Patreon Program
Blog
Health & Nutrition
About
Bio
Press
Videos
Photos
Contact
