A Client's "Progress Update" in Picture Form

A Client's "Progress Update" in Picture Form

Sometimes I feel like I never stop working. When I’m not writing client plans, there’s always a blog post to write, emails to answer or new recipes to test. And it can be super overwhelming at times! But as someone once told me “an entrepreneur works 100 hours a week to avoid working 40 for someone else.” And that summarizes my life perfectly.

I can honestly say that I genuinely love what I do. And I can attribute a good chunk of that fondness to my clients. I LOVE being able to interact with cool veegs all over the world and be part of their vegan fitness journey. ****AWWWWW****

As an online vegan trainer, it can sometimes be hard to develop a “deep & meaningful” relationship with clients over a computer. And I really do try my best to make it as personal of a relationship as I can. Thankfully I have my sister on board too–who does an awesome job–keeping peeps motivated via hilarious and stupid (yet always motivational) YouTube videos.

We’ve learned that part of a successful “online vegan training relationship” entails regular “progress update” emails from clients. Confidentially is of course, HUGE and I never share the emails I receive from clients (aside from THESE glowing testimonials of course.) 😉

But yesterday’s email from my client Meredith had both my sister and I killing ourselves laughing so I have to share it on my blog. Seriously, I don’t “LOL” often but this one evoked a full-on “LMAFO.”

To give you a little bit of a “back story,” I was bugging Meredith about her lengthy “check-in” emails being novel-sized. So this week, being the witty smart-ass that she is, Meredith decided to send her update using nothing but memes. And it was nothing short of AWESOME. I’m sure the rest of Team #JackedontheBeanstalk can relate.

Well done, Meredith. Well done. Here’s the email:

Sunday (Rest Day)


Monday (Leg Day)













Saturday (Cardio-Only & “Cheat Meal” Day)




TEAM #JackedontheBeanstalk FOR THE WIN!!!!!!! Yes, we’re cool, funny AND we have great asses!









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  • JD: January 21, 2016

    You’re welcome ;P

  • Sam: January 20, 2016

    Haha and I’m sure that you love/hate that you can relate! Hey that rhymes!

  • Sarah Shorkey: January 20, 2016

    HAHAHAHAHAHAHA! And I laughed my ass off ALL OVER AGAIN! Easily, THE best client update to date! Thank you, Meredith.

  • Desiree: January 20, 2016

    I love this!! I can definitely relate to these memes!

  • Sam: April 11, 2016

    Awww thanks lovely blushes And yes, we got quite a good laugh outta that one. Glad you enjoyed it too and thanks for the support :)

  • Elvira M.: April 11, 2016

    I love this! I might need to do a post like this one of these days, I like it a lot better than just writing things down haha Great blog, I just discovered you and followed :)

  • Sarah: March 09, 2016

    Bahahahahahaha. Yes!

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