Ottawa Bikini Competitor Posing & Vegan Coaching

Oh how I wish that I could offer all of my amazing clients in-person "Jacked on the Beanstalk" training and competition coaching services.  But alas, unless you're willing to fly all the way to Canada's lovely capital (Ottawa, Ontario,) you'll just have to continue onto the online vegan coaching path. :)

For all local vegans (and bikini competitors) in Ottawa and its surrounding areas, I do, however, offer the below in-person services:

  • Personal Training Packages
  • Vegan Nutrition Packages
  • Bikini Competition Prep Packages
  • Posing Sessions

Disclaimer: Although I DO only offer VEGAN meal plans and nutrition programs, I'm more than happy to train non-vegans in the gym and provide posing lessons to them as well.  But let it be known that I'll probably gently harass you to become vegan at one point or another. ;)

For more info on my Ottawa-based, in-person vegan coaching & competition posing packages, shoot me an email:
sam {at}

And please read some of my clients' testimonials here if the below picture of me flexin' at Parliament Hill isn't enough to convince you to hire me. ;)

samantha shorkey ottawa vegan coach vegan coach ottawa bikini competition posing coach ottawa photographer stephen coleman

-Samantha Shorkey, Jacked on the Beanstalk