GROUP Virtual Fitness Classes - September 2024

My next group fitness program will be running throughout September 2024.

Live virtual classes will take place every Saturday at 10am EST and Wednesday at 12pm EST.

Each class is a FULL BODY 60-minute long workout.  And each class will include a proper warm-up, cardio component, strength and mobility building component + stretch / cool-down.

The workouts are suitable for all fitness levels and modifications will be provided throughout the session to ensure everyone is challenged but not dying. ;)

You'll also get to join my exclusive Group Fitness Facebook Group! That alone is worth $100 USD ;)

Oh and if you cannot attend the live classes, you will receive a link to download a recording of each class so you may watch it / workout with it at a later time.

The eight-class bundle is $100 USD.

To do Wednesdays only OR Saturdays only, the cost is $60 USD.

You can also do drop-ins for $15 per class.  I will email you after your purchase to confirm which classes you'll be attending.

Also please note that group workouts are non-refundable.