Podcast #14: The Sweat-i-sode (Sweat Episode)
Have you ever seen a more intense close-up of my sweaty face before?! Me neither. It both horrifies and attracts me.
Nevertheless, I thought it only appropriate to kick-off this post with a very sweaty pic of me seeing as this week’s podcast episode is all about SWEATING!
Yes, believe it or not, folks, both Sarah and I are super sweaty bastards! In fact, Sare has even had the sweat glands in her pits removed! And well, thankfully my pits have never been quite that brutal. But I’m definitely “The SWASS Queen” everyday at the gym. TMI?
Behold Exhibit A: my swass.
This was actually a “belfie” that I once sent to an ex-boyfriend. You’re probably either repulsed by it or feel “warm & tingly” down there. So I’m either sorry or you’re welcome. And if you went to my gym, you’d be seeing it everyday. #JustSayin 🙂
Truth is, at this point in my vegan bodybuilding career, I just don’t care. And in fact, I almost feel ripped off if I’m NOT drenched in sweat after a workout.
Sweating is soooooooo good for you!! It might not always FEEL pleasant and sometimes it’s downright embarrassing and offensive, sure! BUT we so easily forget that sweating helps us to eliminate toxins AND get rid of viruses & bacteria i.e. why we get a fever when we’re sick. Not to mention sweaty is very beneficial for clearing out our pores and making our skin clear and glowing!
So today on the podcast we’re covering all things sweat-related from the causes of B.O. to the best vegan hippie, all-natural deodorants and how to deodorize from the inside out– shout-out to drinking chlorophyll!!
It’s a hot & sticky episode you definitely don’t want to miss! (Except for maybe at the end when we attempt to sing “Gonna Make You Sweat” by C&C Music Factory.) It’s horrendous and we apologize in advance for it. 🙂
And without further ado, let’s get to the sweat-i-sode, shall we?
Click the "play button" below to listen. Or HERE to listen on Apple, HERE for Spotify or HERE for Stitcher.