Podcast #76: How to Radiate Positive Energy & Avoid Energy Sucking People
It's no surprise that we're all made up of energy. Even Einstein himself is quoted as saying that "everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.”
Well physics goes way beyond my bro-science head. But I am a big believer in attracting what we are. And that means if I'm operating from a low vibration, then low and behold: I'm going to attract other low vibration people into my life. And I've seen this happen time and time again.
I can literally think back to every serious romantic relationship I've ever had. And see how each one reflected that particular phase of life I was in. My insecure, self-loathing, dark energy always seemed to attract partners in a similar headspace. And it really did take a whole lot of self-reflection (and self-love) to stop attracting the same kind of asshole over and over.
Simply put: I had to start vibrating at a higher frequency. Stop beating myself up so damn much. Be a nicer person to others. Smile more. Accept what is. Let go of expectations and surrender to whatever the universe has in store for me (whether I liked it or not.)
I started to change my thoughts and I shit you not, vegan fit crew-- the people and situations in my life really did change too. I got rid of toxic friends who were bringing me down, was able to use my beloved podcast to attract a whole new group of positive, inspiring friends. And I even started dating more reputable guys.
“Energy is contagious: either you affect people or you infect people.” - Anonymous
Fast-forward to today, after a recent friend breakup, I wanted to share with my podcast peeps just how important it is to preserve our spiritual energy so that we can be the best versions of ourselves both inside and out.
I'm sure we can all identify certain people in our lives who just seem to suck the energy right out of us. But then we can all agree that there are others we know who literally light up every room they enter with their warm, glowing, positive energy.
But what about us? How do we boost our own good energy? Or better yet, how do we protect ourselves from taking on the dark, shitty energy of the negative people in our lives? Well, the Shorkey sisters are covering all of it on this episode of the JOTB podcast. So give it a listen.
And please join me in making "Energy Sucker" by Luscious Jackson your new daily theme song. It's sooooooooo good! Here 'tis: https://youtu.be/dTy88DwgQEg
Click the "play button" below to listen. Or HERE to listen on Apple or HERE for Spotify.
1 comment
Hi Sammy,
Its been YEARS since Ive commented on your Posts/Podcasts. Loved your Energy Suckers Podcast. I call Energy Vampires “Energy Parasites”, for in my experience, Energy Vampires feed off of your energy /Life Force like a Parasite – They take, and take and take and give nothing back. They use your energy to feed and fill themselves because they are so empty inside.